Greek Yogurt & Moringa

This is a simple and clean breakfast idea that can do wonders for your guts, especially if you are coming out of an illness and need some probiotics to balance the good and bad bacteria in your digestive system.




INGREDIENTS:




INSTRUCTIONS:


  • Pour the yogurt in a glass

  • Add the moringa powder

  • Sprinkle the handful of muesli

  • Cover with a tsp of honey (optional)

  • Stir gently together

  • Enjoy!


VEGAN VARIATION:


Some nut-based yogurts also contain live cultures, which are added by the manufactures to boost their health benefits. Check the label and look for Lactobacillus and other probiotics to be sure.


You can use agave syrup instead of honey.


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