Lucia 2 days ago7 minBAOBAB BENEFITS: TOP 16 BENEFITS OF BAOBAB POWDERSACO Baobab powder is rich in essential micronutrients like vitamin C, potassium and calcium. Discover the top 16 baobab benefits
Lucia 2 days ago1 minFruity Baobab Baked OatsStrawberry season is in full swing, but who knows how long it's going to last, If you are in baking mood, stop first at your local...
Lucia Jun 81 minMango and Banana Smoothie with Dried Mango Most people have dried mango as a healthy snack to eat on the go, or as something to munch on while watching your favourite series on...
Lucia May 245 minDried Mango - A Journey from the Orchard to the CupboardThe mango harvesting season in the Ivory Coast is coming to an end. Discover how SACO dried mango travels from the orchards to your cupboard
Lucia Apr 212 minNon-alcoholic Hibiscus Sangria Sangria is a popular drink in Spain made with red wine, pieces of fruits, spices and the optional drop of brandy. The soaked chunks...
Lucia Apr 132 minCauliflower and Baobab Fritters Cauliflower is one of my favourite vegetables. I enjoy them steamed and seasoned with salt and a drop of olive oil. My boys, on the other...
Lucia & MajaNov 8, 20215 minWhat is Moringa good for? Have you recently heard about moringa and found yourself wondering what it is, what are the health benefits and how you can add it to...
Lucia & MajaOct 29, 20214 minIndigestion: Causes and Natural Remedies Indigestion, also known as Dyspepsia, is a pain or discomfort felt in the upper abdomen often after the consumption of food and drinks....
Lucia Oct 20, 20211 minPlum and Baobab Baked OatsIf you are looking for a vegan and gluten free homemade dessert, this is for you! A comforting baked oats with plum and baobab – a...
Lucia Oct 20, 20211 minBaked Oats with Peanut, Baobab and Chocolate Stars If you think oatmeal is boring, think again. With a touch of creativity, you can make this simple ingredient the star of a tonnes of...
Lucia Oct 20, 20211 minBaobab and Chocolate Baked OatsOur Friend Steph from Steph’s Gluten Free Bakes has shared with us her delicious and nutritious gluten free chocolate baked oats. This...
Lucia Sep 16, 20213 minDried Ginger Benefits: Top 7 benefits of GingerFor centuries, ginger has been considered one of the most effective anti-inflammatory and antioxidant that nature has to offer. Ginger is...
Lucia Aug 17, 20211 minCarrot and Ginger Soup Ginger and Carrot soup is an easy way to add a low-fat, super nutritious warm meal to a healthy diet. Have it on the go or as a family dish
Lucia Jul 1, 20212 minA Trip to a Cocoa Farm in Côte d'IvoireA Trip to a Cocoa Farm in the Ivory Coast
Lucia Mar 18, 20211 minBaobab SmoothieRecent studies states that adding a teaspoon of baobab powder to your smoothies could help you stay fuller for longer thanks to its...
Lucia Feb 15, 20211 minHibiscus & Orange TeaINGREDIENTS (1 cup) ½ tsp SACO Hibiscus Flower 200 - 250 ml hot water Orange Star anise Favourite sweetener (optional) ACCESSORIES Teapot...
Lucia Feb 15, 20212 minGinger Root can help you Detox!Have you ever considered helping your body detoxing but never knew how to go about it? Or maybe you already are an experienced “detoxer”...
Lucia Feb 15, 20211 minYogurt with Baobab and Dried Mango INGREDIENTS (1 serving) 1 tsp SACO Baobab Powder 200g plain Greek yogurt (or plant based yogurt) dry mango slices Honey or favourite...
Lucia Feb 15, 20211 minThe Ultimate Ginger InfusionEpisodes of sore throat are quite common now that it’s getting colder, and a nice cup of Ginger infusion could be the remedy you need to...
Lucia Feb 15, 20212 minHow To Make Hibiscus Juice The Hibiscus Flower Juice is a very popular drink in the Ivory Coast and you can find so many versions in different African countries and...